Health begins with a plate! ‍

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Saturday, August 5, became extremely interesting and informative thanks to our health event! We are very happy to invite our speaker, an outstanding therapist, gastroenterologist and nutritionist - Anastasia Sukholotyuk.

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Under her energetic guidance, we discussed in detail the importance of building a healthy diet into our lives and how it affects our well-being and overall health. Anastasia talked about the rules of a plate of healthy food, which play a huge role in providing our body with everything it needs. But that was not all! Anastasia shared with us other secrets of a healthy life. She told what regular medical examinations should be carried out in order to detect potential problems in time and preserve your health for many years. Tests, check-ups and preventive visits can help keep the body in excellent condition.

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Let each of us remember that our health is the greatest treasure, and we should always take care of it. Thanks to Anastasia for the important insight and reminder about this!​​

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